The surprising reason why doctors recommend “McDonald’s and Yoshinoya” for seniors’ meals “The reason why many elderly people are bedridden is because they are thin．”
The surprising reason why doctors recommend “McDonald’s and Yoshinoya” for seniors’ meals: “The reason there are so many bedridden elderly people in Japan is because they are thin. “Once you turn 65, it’s important to eat enough before worrying about your blood pressure or blood sugar levels,” warns Dr. Jun Sasaki, chairman of the medical corporation Yushoukai. As muscle mass decreases, movement becomes less of a hassle and daily activity levels decrease. As their swallowing ability weakens, they tend to lose interest in food and eat less. This accelerates the loss of muscle mass, gradually making it harder to move. In addition to becoming bedridden, being thin can also lead to aspiration pneumonia and fractures. In order to avoid increasing the risk of needing nursing care and death, it is important to protect muscle mass and avoid losing weight. “Junk food” that protects weight and muscle mass
So, what we would like to recommend to seniors is, surprisingly, “junk food” For details, see source 2024/10/7.
>>5 As you get older, being a little overweight is likely to shorten your life expectancy compared to being skinny. Being fat is not good, but if you don’t have some fat reserves, you’re more likely to get sick as you get older and become weaker.
Sometimes on weekends, the moment I wake up I feel like going to Yoshigyu, so I go. The other day I had a large bowl of broth with as much pickled ginger as meat, and it made me feel sick for the whole day.
I’m in my 40s and I can’t handle that oil, it gives me a stomach ache every time I eat it. I wonder if that oil is okay for the average elderly person.
>>16 I’m 50, but McDonald’s and Yoshinoya aren’t that fatty. I can understand getting heartburn from kalbi, but if you can’t eat McDonald’s or Yoshinoya, how weak are you?
Similarly, salt is not a big problem. Since the elderly have a certain degree of arteriosclerosis, I think that even if we restrict it from this age, there is little hope that the risk of death will be significantly reduced. I guess it’s too late to worry about salt when you’re older.
>>24 Yoshinoya is different, sorry sorry Every time I eat a Big Mac with large fries and a Coke float at McDonald’s, I get an upset stomach (´・ω・｀) By the way, I’m 174cm and 68kg.
On the day my father was diagnosed with cancer, my mother was out eating a hamburger steak set meal. Now that my father has passed away, let’s get some pizza! he provokes me. At 86 years old, he is full of energy today.
Putting aside whether McDonald’s and Yoshinoya are good, it’s true that people who live long lives eat well. My grandparents lived to be just under 100 years old, but they both ate well.
Proteins with small structures, preferably individual amino acids or digestible groups of several amino acids, are best. In the first place, the pancreas’ ability to produce digestive enzymes is often reduced.
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